Raise your hand if you have anxiety.... CAUSE WE DO. (10 steps to ease anxiety)

Today we talk about the fact that sometimes it ok to be ok. Growing up having anxiety mixed with our parents divorced made a wonderful cocktail of.... We like to always ruin the happy moments with the what ifs.  We know we aren't alone in this so we vent it out. We also give 10 very simple, easy steps to ease anxiety that we did just google but guess what they really work. Anyways we have missed you sweethearts.

 

Please leave a rating and review! 

 

xoxo